FIGHT CLUB: MMA
MIXED MARTIAL ARTS TRAINING
- Type:
- Martial Arts
- Date:
- Sunday, 21 June 2010
- Time:
- 10.00 - 14.00
- Location:
- Evade Martial Arts Centre, 2 Woolley Bridge Rd, Glossop, Derbyshire, SK13 2NR
This workshop breaks down every section of mixed martial arts that you could possibly ask for, its an 8 week intensive covering everything you need to know about the mixed martial arts phenomenon!
Session One – Boxing for MMA (its way different than western boxings approach)
Session Two – Striking for MMA (again it’s no good just doing thai boxing and expecting it to work, you have to address the take down possibility)
Session Three – Conditioning Routines (an excellent stand alone section to help get you in the best shape ever)
Session Four – Wrestling for MMA
Session Five – Grappling (bottom positions) Developing an active and attacking guard is essential
Session Six – Grappling (top positions) Again having an active and attacking top position is essential
Session Seven – Competition Preparation (mindset, healthy weight cutting etc)
Session Eight – Fight Night (hand wrapping, Cornering, Mental Game)
This workshop will be restricted to 20 attendees, each course module will run from 10am til 2pm with a lunch break in between. An essential course for fighters, coaches and anyone interested in an intense study into ‘alive’ martial arts and is open to anyone 14yrs+ of any grade
Course cost £350 (discounted to Evade members £250 – early bird registration)
To book your place either:
contact Evade on (01457) 860178, e-mail: info@evadeblackbeltschool.com, or sign up via Facebook:
